Course curriculum
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1
WELCOME!
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2
SECTION 1: IMAGINE
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3
SECTION 2: FEEL
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4
SECTION 3: ACT
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5
SECTION 4: PLAN
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6
BONUS 1: Breath Practice
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7
BONUS 2: The Power Of Routine
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8
BONUS 3: Core Strength Yoga (10 Minutes)
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Welcome To Your Reconnect Bundle! -
Video 1: Welcome Video Imagine Your Future -
Video 2: Discover Your Core Desired Feelings Exercise: Discover Your Core Desired Feelings Share Your Core Desired Feelings -
Video 3: Discover Your Perfect Fit Self-Care Activities Exercise: Perfect Fit Self-Care Activities Exercise: Perfect Fit Self-Care List -
Video 4: Set Yourself Up For Success Download: Your Weekly Self-Care Plan -
5 Minute Deep Breathing Practice -
Video: Power Of Routine -
Core Strength Yoga Practice
Pricing options
Explain how different pricing options might be valuable to different segments of your audience.
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$39.00