Heal Your Core With Yoga

March 2017 Heal Your Core With Yoga

Create Core Strength For Life | taught by Catherine Middlebrooks
Catherine Middlebrooks
Catherine Middlebrooks
Founder of brb Yoga
Catherine is on a mission to cure busy moms from constant exhaustion and overwhelm.
Her specialty? Helping you nurture yourself every day with zero mom guilt. Her online yoga and self-care programs allow you to embrace your mama life and body and be more present to the beautiful, messy, journey of life and motherhood.

In her more than 10 years of yoga teaching, she's taught in almost every setting from studio, to online, to large corporation (including Google and Philips Respironics).


Course Curriculum

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OPTIONAL: Get Feedback On Your Alignment
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